The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunches. Your scores in each area are based on your age, gender, body measurements, amount of repetitions or elapsed time...
Read MoreAir Force Weight Charts
In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requirements are now exactly the same for males and females.
Read MoreAir Force BMT Physical Fitness Test
The Air Force's Basic Military Training Physical Fitness Test is a three-event physical performance test used to test your endurance. It is used to measure your physical strengths, abilities, and cardio-respiratory fitness. You are required to pass the Basic Military Training PFT to graduate boot camp and continue on to Advance Individual Training.
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